body building exercises and
should i start body building?

im turning 18 in a month and im 5 feet 8 inch tall and weight is about 50 kg im a little underweight and skinny so i wana start making up muscles is it right for me does Body Building Exercise gonna stop my height growth or it has any other side effects or should i start it much later

nah your height growth wont stop, u can start doing gym, its better u take protein powder something like whey protein before work out and after work out ,but dont overdo it or go for big weights ,just take it easy… start with lower weights

Pre-Workout Bodybuilding Smoothie


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