Body Building Eating
Jun 29, 2009
For body building, how good is eating grilled chicken?
I know theres more to the diet and if anyone has any information to add, can you tell me? I know eating protien is a key source. You need veggies and fruits too. But so far, how is grilled chicken?
Grilled chicken is great, make sure it’s the breast meat though. Other sources are egg whites, whey protein, FISH/any seafood, turkey breast along with plenty of leafy greens and no white breads or simple carbs unless it’s directly after workout.
Body Building Meal Example
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Categories: about body building | Tagged: body, bodybuilding eating, bodybuilding eating plan, bodybuilding eating program, bodybuilding eating routine, bodybuilding eating schedule, diet, fitness, health, nutrition |
